Tuesday, November 9, 2010


We will begin at 9 AM on January 22, 2011. The cost of the clinic is $49 and payments through the PayPal link will reserve your seat.

After you register we will send you a registration packet via email that needs to be completed and returned on the day of the clinic.

Snacks and refreshments will be provided. Please eat breakfast before arriving however though. There are a few restaurants in St. Cloud that serve breakfast. Among these are IHOP, The Village Inn, and Fat Boys BBQ. There is also a Chili's, but I'm not sure if they serve breakfast.

Topics to be covered are posture, wrist/ankle/hip mobility and flexibility, Kettlebells, Olympic Lifting, and Powerlifting.

The address is:
3815 Enchantment Lane
Saint Cloud, FL 34772

Monday, November 1, 2010

January 22, 2011 Clinic

Our first clinic will be held on January 22, 2011 at Saint Cloud Strength and Conditioning and will run for roughly 5-6 hours. Check back for our start time and be sure to register for what we hope will be something exciting!